Q4 2007 Exercise recap


Was looking around, and noticed that in the 4th quarter of last year (well, really the last 2 months – from 10/29 to 12/31) I biked 562.8 miles (and ran that final backwards 0.8 miles)

563.6 miles over 62 days is 9.09 miles every day. Subtracting the 9 Sundays that I did not run it’s 10.63 miles per day. And I actually only worked out 36 of those days, for an average of 15.66 miles per workout day.


Leave a Reply

Your email address will not be published. Required fields are marked *